Latina Weightlifter Cinthia Martinez Created Latina Lifters

Originally published on Over the years, strength sports like powerlifting which stems from weightlifting have seen an uptick in participation by women. What is powerlifting? It is where the heaviest weight is used in three different categories: squat, benchpress and deadlift. Fitness experts say the benefits of lifting weights whether in workout or sport for women can…

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GALE Tackles Bittersweet Heartbreak In New Single “Sería Cool”

With songs like ‘Yisilandia’ and ‘Skittles’, Puerto Rican singer-songwriter GALE is no stranger to heartbreak, but on her latest single, “Sería Cool,” she’s exploring a different perspective. The acoustic-pop anthem finds GALE post-breakup but still sees her imagining what life with her lover could have been like. As GALE explains it, “‘Sería Cool’ is about…

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