Originally published on Over the years, strength sports like powerlifting which stems from weightlifting have seen an uptick in participation by women. What is powerlifting? It is where the heaviest weight is used in three different categories: squat, benchpress and deadlift. Fitness experts say the benefits of lifting weights whether in workout or sport for women can…
Puerto Rican musician GALE has gone from writing for some of the biggest names in the industry, to playing for some of the biggest festivals on her own. Her journey has been years in the making, and as she gears up to release her second studio album, we sat down with GALE to talk all…
The following is a transcript of the conversation I had with the incredible, heartfelt, and insightful Vianai “Vee” Austin! To read an article based on this conversation you can click here. Okay, so can you introduce yourself and give some background on where you grew up and what your upbringing was like? My name is…
Seattle has seen an influx of homelessness in recent years. In fact, many West Coast cities have experienced the same issue such as Portland, San Francisco, and Los Angeles. Earlier this year, a survey conducted in Portland’s metro area counted about 6,633 homeless, an increase from the last Point-In-Time surveys conducted over the last few…
Nunca olvidaré lo desesperanzada que me sentía al alistarme para la escuela en el año 2013, sabiendo que al llegar a la escuela me iba a encontrar en un lugar donde nadie me entendería, ni yo les entendería, pero más que nada, que nadie estaría ahí para ayudarme a navegar mi nueva vida en este…
Greta Gerwig’s Barbie is the gift that keeps on giving. With iconic red carpet looks, legendary songs, and an even more incredible cast, Barbie is going to be in the cultural zeitgeist for a long time. Perhaps one of, if not the most memorable scenes in the film is when America Ferrera’s character Gloria looks…
From afar, it may seem like Bad Bunny became an overnight sensation, but looking into his impressive fanbase and extensive body of work, it is obvious his success is anything but random. As a fellow Puerto Rican, Benito Antonio Martinez Ocasio has always been on my radar. After all, it’s not often I get to…
AUSTIN-The month of love can mean buying candy grams for your friends, having a class party at school or passing out Valentine’s Day cards to your classmates. However you celebrate, one thing’s for sure: quality time with friends who understand you the most. With our mission being to empower girls, we took the day of…
Hosted by Dana Garibaldi Editor’s Note: This is a transcription of Latinitas Magazine’s SoundCloud podcast “20 Questions With,” where we invite bold and creative individuals to discuss their experiences and background. Listen along by clicking the link! Hola Chicas! Welcome to 20 Questions With, a podcast in conjunction with Latinitas Magazine. Latinitas Magazine is a strong…
