How dietician Maria Mendoza is helping Latinos eat healthier and happier one cultural dish at a time

Compiled by Anna Martinez Maria Mendoza was drawn to the field of nutrition after having an honest conversation with herself about what she was passionate about. Her father had a garden when she was growing up so participating in the food process was always important to Mendoza. She grew to enjoy this experience and enjoyed…

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Latina Weightlifter Cinthia Martinez Created Latina Lifters

Originally published on Over the years, strength sports like powerlifting which stems from weightlifting have seen an uptick in participation by women. What is powerlifting? It is where the heaviest weight is used in three different categories: squat, benchpress and deadlift. Fitness experts say the benefits of lifting weights whether in workout or sport for women can…

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How Tina Rodriguez uses Barbie doll to empower Latinas and squash stereotypes

By Anna Martinez When we hear Barbie, we often think of a blonde blue-eyed model. Latina Tina Rodriguez is working to change that stereotype and showcase Barbie’s diversity. Rodriguez, Associate Prepack Manager for Barbie and Girl Brands at Mattel Inc., understands that being a Latina who works within her community is extremely important. Outside of…

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Las maravillas de CTIM a través de libros: lecturas que niños disfrutarán

“Desde que nacen, los niños son curiosos. Usted puede desarrollar esa curiosidad natural al fomentar sus intereses en la ciencia, tecnología, ingeniería y matemática (CTIM)”, según la Administración para Niños y Familias (ACF), una división del Departamento de Salud y Servicios Humanos de los Estados Unidos.  Nunca es demasiado temprano para introducir a los niños…

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