Originally published on Over the years, strength sports like powerlifting which stems from weightlifting have seen an uptick in participation by women. What is powerlifting? It is where the heaviest weight is used in three different categories: squat, benchpress and deadlift. Fitness experts say the benefits of lifting weights whether in workout or sport for women can…
By Jackie Ibarra SAN ANTONIO, Texas — The air feels different in this small shop in downtown San Antonio. Right outside, in the midst of busy streets and coffee shops, the typical Texas sun blares down, the humidity clings to skin and the air feels thick. But, step inside and the world changes. At the…
By Ariana Maria Virginia Perez Invisible to the eye the infection spread silently from Wuhan to New York City. The count of dead bodies charted its path and displayed its power: screaming death, bustling flu. A silent demon Scientists say it is a variation of the common flu but a version encoated with aggression, exhaling…
The word Brujeria or witchcraft may spark disbelief or fear in others. It has gained a negative connotation throughout history, some may argue for good reason. Or if you have been watching Latinx shows, such as “Siempre Bruja,” you might have seen Brujeria through the window of magical realism. Yet, there is one bruja who…
By Raven N. Garza AUSTIN, Tx.—After spending the majority of her life trying to fit in with society’s beauty standards and perception of “normalcy,” Michelle Faraco decided it was time to tell the world about what she had been covering up. Now, she has a social movement called Moon Child, named after her astrological sign’s…
By Manoela Torres It has been a day or two But she cares not for him Nor care I for you We dribble our independence hymn Through cascades and fire rings We have found love: a kingdom without kings Through pirouettes and virgin sins My mind’s adrift- Playing a game where no one wins On…
By Diana Reyes Experiences shape us and make us who we are. Learning to live by yourself in a different country is something that will make an impact your whole life. Food always accompanies us throughout our lives, but the moments and the people we share our lives with make those flavors unforgettable. Each flavor…
By Heidi Nunez NORTH CAROLINA—I was sitting in Mrs. Lucas, my guidance counselor’s office, with my heart in my stomach. She spoke to my dad over the phone that she believed I needed to be evaluated for my safety. Raised in a Mexican household, mental health has always been a taboo topic. This is why…
AUSTIN, Tx.— Paulina Vega Dieppa, former Miss Colombia (2013) and Miss Universe (2014), is no stranger to sharing her enthusiasm for life via her 5.6 million Instagram followers. From showcasing life at the beach, her exercise routines and her time hosting “A Otro Nivel,” a singing reality competition, Vega is now venturing into new horizons…
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