If you grew up in the United States, chances are you’re no stranger to Black History Month. The parades and parties, the commercials and commemorations, for many it’s just a fact of life–Every February we celebrate Black History Month! But it wasn’t always like that. Black History Month, at least as we know it now,…
By Raven N. Garza AUSTIN, Texas— I was 11-years-old when I attended my first concert. It was an intense night in the Rio Grande Valley with cover bands that were the Latino versions of AC/DC, Guns n’ Roses and Metallica. Not exactly your typical experience as an elementary kid. Yet there I was: little Raven…
I first discovered Angel Joy Flores in Season 6 Episode 2 of Queer Eye. As a fan of the show, I tuned into what I expected to be a heartwarming good time. Which, of course, it was. What I was not expecting, however, was a raw insight into what it looked like to navigate transitioning…
September 15, 2025 — Ellen Ochoa, the first Hispanic woman to travel to space, has already secured her place in history with honors like the Presidential Medal of Freedom and a spot in the U.S. Astronaut Hall of Fame. Now, she’s being recognized in a new way — as a Barbie doll. On Monday, Mattel unveiled…
Last Saturday, August 3rd, The SpoiledLatina Summit (SLS) held its 9th annual multicultural conference in Houston, and this year’s theme was “Own Your Poder.” All attendees wore their best summer soiree attire with a casual touch as they were encouraged to either wear heels or sneakers! This half-day event encouraged guests to visit the various…
In the United States, over 18% of the Latino population (which equals over 8 million people), suffer from mental health related issues. In general, 1 in 5 adults experience mental illness each year, and 1 in 6 youth (NAMI). It’s a topic that is scarcely talked about within Latinx/Hispanic families, but one that is extremely…
This past weekend the streets surrounding the Texas Capitol were filled to the brim with enthusiastic readers, well-known authors, and long-established news outlets, all determined to celebrate their love and appreciation for the art of literature as the 28th annual Texas Book Festival was underway. Originally founded in 1995 by Former First Lady and Librarian…
Originally published on Over the years, strength sports like powerlifting which stems from weightlifting have seen an uptick in participation by women. What is powerlifting? It is where the heaviest weight is used in three different categories: squat, benchpress and deadlift. Fitness experts say the benefits of lifting weights whether in workout or sport for women can…
The first Colleen Hoover film adaptation, It Ends With Us, is out and it is heartfelt. I’ll be honest and confess that I have not read the novel that this film is adapted from. I watched this film with no expectations but was warned beforehand that there were going to be depictions of domestic violence…
