Originally published on Over the years, strength sports like powerlifting which stems from weightlifting have seen an uptick in participation by women. What is powerlifting? It is where the heaviest weight is used in three different categories: squat, benchpress and deadlift. Fitness experts say the benefits of lifting weights whether in workout or sport for women can…
On January 22, 1973, the Supreme Court ruled in favor of Norma McCorvey, otherwise known as “Jane Roe”, nullifying Texas’s abortion ban and citing that women had the constitutional right to choose for themselves whether they had abortions without governmental interference. Now, nearly 50 years later, Roe V. Wade has officially been overturned, firing off…
Refugees Services of Texas is holding a “Welcome Home” Donation Drive this Thursday, August 25th, for local families in need. The drive will be held at the RST Austin Service Center tomorrow from 9 to 11 AM. The organization is looking for gently used or new household items such as rugs, dishes, vacuums, decor items,…
Are you the clumsy girl that always has some sort of injury? Are you the girl that always forgets that one crucial item or the one who gets caught in some type of “emergency? Living in a fast-paced world and attempting to do multiple things at once, it’s inevitable to forget things every once in…
By Anna Martinez “Never put limits on yourself no matter where you come from, don’t let it define you and always chase your dreams,” says Roseangel Conde, a 19-year-old Peruvian-Ecuadorian up-and-coming singer. Conde was recently featured on Spotify’s Dreamy playlist, a goal that she had at the start of the year. Her music was receiving…
Based in Seattle, Washington, Northwest Hospitality is a non-profit dedicated to changing the narrative of the homeless crisis that has affected the Pacific Northwest, most especially in Seattle and its surrounding areas. The non-profit organization was founded in 2016 by Executive Director Anton Preisinger and aims to help and provide resources for the community. Seattle,…
By Natasha Ford AUSTIN, Tx.—Adapted from an award-winning stage play, “Brownsville Bred: Dreaming Out Loud” is an explosive memoir about rising above and becoming more than what is expected of you. The stage play and memoir were written by filmmaker Elaine Del Valle and she explores the trials of girlhood, family relationships and memories of…
Cinco de Mayo (5th of May), is a widely celebrated annual holiday in the United States, one that is also synonymous with huge parties, alcohol, and celebratory gatherings connected to Mexican culture. Contrary to popular misconceptions, it is not Mexican Independence Day (Actually September 16th) which it is often mistaken for. Behind the parties, festivities,…
1. Swarm Yes, we are starting with a TV show, but it really was my most-anticipated premiere, and god did it pay off. Swarm is an Amazon Prime original created by Donald Glover (yes that Donald Glover) and showrunner Janine Nabers, directed by, once again, Donald Glover and Adamma Ebo, and starring Dominique Fishback and…
